Coaching

Executive Coaching

Our coaches establish a one-on-one relationship with individuals and assist with connecting that individual to their highest level of performance. Individuals are able to produce extraordinary results, both professionally and personally. Our executive coaching process allows individuals to identify and modify behavior that blocks them from performing at their highest level. The Executive Coaching process involves following these four distinct phases:

  1. Assessment/ data gathering
  2. Establishment of the expectations of the coaching process
  3. The coaching process; and
  4. Follow-up.

Common focus areas for our Executive Coaching are leadership skill development, effective communication/ conflict resolution, team-building, self-confidence building, goal setting and implementation, time self-management, work-life balance/ stress reduction, diversity and inclusion.

Group Coaching

Group coaching is specifically designed for women. Group coaching serves as your support system and will assist you with gaining clarity about your direction in life. Partial lists of topics explored include: work/ life balance, stress reduction, management of self vs. time management, self-confidence building, and self-care. Group coaching allows you to exchange resources, provides you with a sense of community, motivates and empowers you to become your personal best.

Seminars/ Workshops/ Retreats

At New Heights Company, we realize that each client is unique and therefore may require a specialized format for his/her seminar, workshop or retreat. The client selects a topic for his/her event from the ten (10) Management Training modules or from our Executive Coaching topic list. A meeting is scheduled to review particular needs as it relates to the topic selected. The workshop, seminar or retreat is then tailored to meet the satisfaction of each particular client. Teleclasses and Webinars are also available.

The (10) Management Training Modules include:

  1. Examine Your Beliefs
  2. Focus Set Your Intentions and Make a Decision
  3. Let Your Values Guide Your Life
  4. Set and Implement Stretch Goals
  5. Create a Vision and Mission
  6. Build Your Self-Confidence Muscle
  7. Forgiveness for Good
  8. Manage Yourself: Time Keeps Ticking
  9. Breakthrough Roadblocks
  10. Discover Your Purpose

Executive Coaching Topics include:

  1. Leadership Skill Development
  2. Effective Communication/ Conflict Resolution
  3. Team-Building
  4. Self-Confidence Building
  5. Goal Setting and Implementation
  6. Work/ Life Balance/ Stress Reduction
  7. Self-Management
  8. Diversity and Inclusion

Read What Our Clients Have to Say

“I have always been involved in fitness and I have wanted to compete for many years. I have Tamara and New Heights to thank for the motivation and powerful words that have propelled me to not only win my first competition, but to also win a personal victory of self-esteem and self-assurance.”

--  Trina Allen M.D. Las Vegas, Nevada

10 Steps to Building A Better Life

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